Saturday, March 2

Low Carb High Fat = Paleo

                                   
                       

This cartoon covers all the basics of eating a low carb high fat diet which embraces the paleo lifestyle.  Worth a look as a refresher and a reminder of why we do what we do.

1 comment:

Anonymous said...

Simple and easy to understand and a similar conversation I had with a dietician who told me I wold kill myself if I followed the Paleo life style. It just comes down to a decision you make in your subconcious and the realisation you have been lied to all your life. In my mind I know its the correct path.