Tuesday, February 5

Simple Prawn Curry

Light, easy meal with fresh, delicate, zingy taste; served up with basmati rice for the kids who prepared that while I drove home.  It works and I love it!


3 tbspn coconut oil
1 medium onion
1 Tbspn fresh ginger
1.5 tsp garlic, curry powder (garam masala)
1 cup of coconut milk
1 cup of chicken stock
1 1/2lbs prawns, peeled
Sea salt
Dash of cayenne pepper
2 tbspn fine chopped mint
1.5 tspn lemon zest


1.  Heat oil, add onion and cook to soften (about ten mins)

2.  Add ginger, garlic and curry powder (inhale deeply), cook spices with onion for about two minutes

3.  Add coconut milk and stock and simmer over medium heat til reduced about a third of the liquid (about ten mins)

4.  Add prawns

5.  Season with salt and cayenne pepper and simmer for about five minutes

6.  Stir in the mint and lemon zest and serve immediately

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