Tuesday, February 5

On Nourishment

When food is life, choose food that will enhance life.  If we eat processed food, food tainted by industry, food so far away from its natural state we can no longer tell what it is, we are losing life essence.  Life essence is when we climb a tree, pull an apple off a branch that has been ripened by the sun and take a big bite of it.  That is nourishment.

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