Working daily with others to facilitate the transition to a paleo lifestyle always brings with it fantastic insights and reminders and for that I am truly grateful. And yesterday was no exception. During the afternoon, as we started to build on the concept of creating an eating philosophy, a guide for life; so it became obvious all over again that the wonderful key to eating paleo is simplicity. How complex life is. How so many of us have brought that complexity into the food we eat and how letting go frees up the taste buds in glorious, unexpected ways.
Bringing the food back down to simple single ingredient food. Breakfast this Valentine's morning becomes bacon, liver, avocado and eggs (over easy) and fried in bacon fat. Delicious. Satisfying. Simple. Try it and see.
Share your best simple eating meals in the comments below.