Monday, January 7

Warming Winter Paleo Stew

This is a slow cooker meal, the beauty of which is that we can feed the family quickly and well coming in from school/work.  We added some spring greens with butter and brussel sprouts and cooked some chips in coconut oil to supplement the kids tea!  Easy Paleo.

Ingredients

2lbs stewing steak
2 onions
spices of your choice: cumin, chilli salt, ginger all the warming combinations
Beef stock (about half a pint)
Dash of Balsamic Vinegar (to taste)

Method

Slice the onions quite thickly

Place in bottom of slow cooker

Place the meat on top and add the spices.

Add the stock and the balsamic vinegar

Place lid on tightly

Turn to low and leave for 6 - 8 hours

Add green vegetables of choice

For an alternative winter stew try our website option on the recipe page:
Paleo Works official recipes.

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