Sunday, January 6

Paleo Chilli Saves the Day

Crazy Saturday afternoon with a house full of hungry teenagers.  This helped.  If in doubt, try a vat of paleo chilli.  We find it will satisfy even the most hungry of appetites!

Ingredients 

2lbs mince (beef)
2 large chicken breasts
2 tbsp cooking oil (coconut oil, lard, ghee)
2 tbsp chilli powder
2 tbsp cumin
1 tsp oregano
1 tsp allspice
1 tsp sea salt (chilli flavour (try tescos)!
2 big cans of chopped tomatoes

Method

Fry the mince and onions (chopped) and add chunks of chicken breast to cook with the mixture

Add in the rest of the ingredients when the mince has browned.

Bring to the boil and then turn down to simmer gently for about an hour.

Course our teenage experiences don't always turn out like that.  Remember our teenage party?

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