Saturday, January 5

Paleo Breakfast



My boys are heading off to football training..it's a grey damp morning in West Yorkshire, lots of layers required !  And here's breakfast.  Simple nutritious - this is going to give each of them sustained energy through out the morning.  Bacon, fried in coconut oil, mixed into boiled eggs and mashed with butter.  Try it and tell us what you think...meanwhile, I can hear it now calling me back.."Mum where are my football socks"  Oh boy, deep breathe ;)

For other meal ideas see the official Paleo Works recipe pages

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