Ingredients
White fish (used frozen and cooked from frozen - five pieces in bag from ASDA)
Tomatoes (small and tasty selection)
Olives (various from deli counter)
Anchovies
Prawns
Thinly sliced red onion
Sea salt and
Cracked black pepper
Oil from olives and anchovies
Fresh limes
Method
Lay the fish in a dish
Add olives tomatoes and thinly sliced onion
Add salt and pepper and add oil from the anchovies and olives to cook
Place in the oven at 180 and cook for 20 - 25 mins
About 5 - 10 mins from the end, add the anchovies and prawns on top
Serve with slices of fresh lime and thick green vegetables
1 comment:
Good work! EAT MORE FISH ... that's my motto. We live on an island, all around is the water ... we should eat more fish.
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