Friday, December 28

New Year, New Paleo You


This is such a powerful exercise.

We somehow forget to focus on how far we have come. Why?  It's the same every year, we always see where we are not, what we have not achieved and how far we still have to go.  Don't let this year slip by like all the rest!

So as this year draws to a close, take a moment or two and reflect, log those triumphs and successes of 2012 and this year, let them carry us forward into the bright shiny New Year 2013. 

Grab a pen and paper and start writing.  Answer the following questions:

My greatest accomplishments this year include……..

Some of the magic moments (no matter how tiny) that shine in my memory are……

I am most grateful this year for…..

Now I’m celebrating……….

Go ahead and enjoy the feelings this brings.  It is like a tidal wave of celebration and it’s that mood of joy and creativity that we want to harness going forward into 2013.

Go on now…we can wait, we have so much time for you

These past eighteen months,  we have loved sharing our paleo journey with you!  

Our intention is for 2013 to be our best year yet and as our old friend W Somerset Maughan writes:

“It’s a funny thing about life: if you refuse to accept anything but the best you very often get it.”

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